Get started with climbing, bouldering or rope climbing!
Whether you’re a complete beginner or just curious, Climbing District’s adult discovery classes are made for you. In a friendly atmosphere, our instructors safely introduce you to the basics of climbing.
Climb on low-height walls
No rope or harness, just large landing mats
Perfect for building strength, coordination, and confidence quickly
Accessible to everyone, even without experience
Learn how to use a harness and basic safety techniques
Perfect for developing endurance and mental focus
An immersive experience to feel the sensation of height
Duration: 1 hour Discipline: bouldering
👉 Equipment rental included
Warm-up: preparatory exercises to activate the body, prevent injuries, and get comfortable with the verticality.
Safety basics: landing techniques on mats for bouldering or using auto-belay systems for rope climbing.
Technique discovery: first movement, positioning, and progression methods, tailored to the chosen discipline.
Cool-down: a few stretches to recover and release tension.
Discussion time: a moment to share your impressions and explore the different options to continue climbing at Climbing District.
No, the discovery class is open to everyone, even with no prior experience. It’s designed for beginners who want to try climbing in a supportive environment.
The session lasts 1 hour, including a welcome briefing, safety instructions, and climbing practice on the walls.
Comfortable sportswear (leggings, shorts, T-shirt).
A pair of socks (climbing shoes are provided).
A water bottle to stay hydrated.
All technical equipment is provided by Climbing District.
The price of the adult discovery class is €28. It includes supervision by an instructor and the provision of equipment.
Booking is done directly online on our website or at the gym’s front desk, subject to availability.
Yes! You can book individually or as a group. The discovery class is a great activity to share with friends, colleagues, or as a couple.
Indoor climbing is progressive and tailored to each person. The instructor supports you step by step so you can move forward at your own pace, without pressure.
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